Could CBD be the solution people with depression are looking for?
Depression is a serious mental health condition that affects millions of people worldwide. For many people, prescription medications are how they help to manage their depression in conjunction with therapy.
As the popularity of CBD has increased worldwide, so too has the number of people using CBD to treat their mental health. Unfortunately, clinical trials on CBD and depression are extremely limited, and we can’t make any definitive claims about whether CBD can treat your depression or not.
However, anecdotal evidence from millions of people would suggest that CBD does have a lot of potentials to assist with depression. There have been a variety of different studies which have highlighted the positive benefits of CBD for treating depression. In the following article, we’ll take a look at what CBD is, what depression is, and how CBD could potentially do to help those with depression.
What Is CBD?
CBD can be found in both hemp and marijuana plants. THC and CBD can be found in the resin of both plants, but hemp contains less than 0.3% THC, while marijuana is high in THC and low in CBD. This is why almost all CBD products are made from hemp and not marijuana.
There are various forms of CBD, including CBD isolate and full-spectrum CBD. As the name suggests, CBD isolate is pure CBD with all other compounds, including THC, stripped away during the manufacturing process. Full-spectrum CBD products contain essential oils, plant material, terpenes, and other cannabinoids, including trace amounts of THC.
What Is Depression?
Depression is a common and serious medical illness that can negatively affect how you feel, the way you act, and also the way you think. Depression also causes feelings of sadness and a loss of interest in many of the activities you once enjoyed. Depression can also lead to various emotional and physical problems and can decrease your ability to function at work and at home, negatively affecting both your professional and personal life.
Some of the symptoms of depression can vary from mild to severe and can include:
- Feeling sad or having a depressed mood.
- Loss of interest or pleasure in activities once enjoyed.
- Changes in appetite — weight loss or gain unrelated to dieting.
- Trouble sleeping or sleeping too much.
- Loss of energy or increased fatigue.
- Increase in purposeless physical activity.
- Feeling worthless or guilty.
- Difficulty thinking, concentrating, or making decisions.
- Thoughts of death or suicide.
How Could CBD Help with Depression?
There have been various studies done on the effects of CBD on conditions such as anxiety and depression. However, it’s essential that you understand that we have limited clinical trials and are basing a lot of information on studies only. No two people are the same, and neither are the health conditions they’re dealing with. What works for you may not work for someone else.
A variety of different studies have looked at the effects of CBD on mental health.
A study which was conducted on animals in 2014 discovered that CBD’s effect on the receptors in the brain produced both anti-anxiety effects and antidepressant effects. A 2018 review of existing studies into depression and CBD concluded that CBD has anti-stress effects, which may reduce depression that’s directly related to stress.
CBD and Depression – Conclusion
We still have a lot to learn about depression and also the role CBD could play in helping those with depression. However, before we make any definitive claims about CBD’s ability to treat depression, more clinical trials are required.
Anecdotal evidence from people around the world suggests that CBD could have a positive effect on depression. Still, it’s essential that you speak with your doctor or healthcare professional before taking any CBD, switching, or altering your medication.
If CBD has helped with your depression, please share your story below, and don’t hesitate to contact us if you have any questions.